Practiced daily, this basic activation exercise enables you to gradually shift the center of your being to your heart. The ideal is to start your day with it, but you can do it at any other time, including just before going to sleep. To avoid your mind intruding...
I was initiated into the Hindu Nityananda tradition as a lineage teacher in 2009. This tradition is entirely founded on the knowledge of kundalini and the subtle body, and its path to soul-liberation is fulfilled by receiving energy transmission from one’s master...
“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Isn’t life more than food, and the body more than clothes? Can any one of you by worrying add a single hour to your life? So do not worry, saying,...
